After deliberating over whether or not to take the step into therapy, in hindsight I can only say that it was one of the best decisions I have ever made. With the support of my counsellor at DTR my time in therapy allowed me to uncover and deal with many long standing issues, and with time, hard work and commitment to the sessions I have come out the other side barely recognising the person I was when I started.
I felt that my counsellor truly cared about my progress, she created a safe environment for me to talk and work through the issues I had been experiencing. Though it was not always easy, it has been a very positive experience that I believe will have long lasting effects.
Sincere thanks
Ian